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  <url>
    <loc>https://www.biglift.org/focus</loc>
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    <lastmod>2026-01-22</lastmod>
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  <url>
    <loc>https://www.biglift.org/winter-trip</loc>
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    <lastmod>2026-01-27</lastmod>
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      <image:title>Winter Trip - 80 Students. 9 Days. 9 Towns. The trip of a lifetime.</image:title>
      <image:caption>The Big Lift plays a vital role in involving young people in volunteering and is on a mission to show university students that they have the capacity to positively impact the world around them through actions big and small.</image:caption>
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    <loc>https://www.biglift.org/communications-internship</loc>
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    <lastmod>2026-01-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/5bdd3b39-9d55-4bb5-bf4a-d684d4ad7d08/TBL_2022_Exp1_37.jpg</image:loc>
      <image:title>Communication Internship - Communications Internship</image:title>
      <image:caption>UTS Society of Communications x TBL invites four videographers and journalists to apply for the task of capturing the spectacular TBL Winter Trip every year. If you're passionate about addressing community engagement through the art of media production and journalism, this internship is perfect for you! You must be a Faculty of Arts and Social Sciences student to apply. See what you’ll create as a Communications Intern here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/a49a07ff-c7ad-456d-a607-f49606bc66c2/DSCF3511.png</image:loc>
      <image:title>Communication Internship - Why should I apply?</image:title>
      <image:caption>Originality | Produce pieces of work that are original and true to you. Exposure | By producing/directing/writing your own work, you will get amazing exposure from our social media. Our past works have reached 15,000+ people! Impressive right? Discount | Every TBL intern's cost of the trip will be subsidised! This year, the trip will cost $500 for selected interns. Talk about a #studentbudget! Fun | The Big Lift is truly a unique experience and we won't expect you to work 24/7, so you'll have plenty of time to get chatting with everyone and join in the fun with the community.</image:caption>
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      <image:title>Communication Internship - Make it stand out.</image:title>
      <image:caption>APPLICATION TIPS Respond to ALL questions in the application form from your heart! Don't be shy and show us what you are all about.    Submit as many pieces of your work as you wish which best showcase your talents and style. These can be in any medium.   Pitch your idea to us – how do you wish to convey this project? e.g. ‘I will be creating a documentary from the townsfolks’ perspective.’</image:caption>
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      <image:title>All About The Big Lift</image:title>
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      <image:title>All About The Big Lift</image:title>
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      <image:title>All About The Big Lift</image:title>
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      <image:title>All About The Big Lift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>All About The Big Lift</image:title>
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      <image:title>All About The Big Lift</image:title>
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    <loc>https://www.biglift.org/little-lifts</loc>
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    <lastmod>2026-08-12</lastmod>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
      <image:caption>A little memento left for the school by Lifters</image:caption>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
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      <image:title>Little Lifts</image:title>
      <image:caption>Lifters throwing up their fists, doing TBL’s signature ‘Yeah Buddy!’</image:caption>
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      <image:title>Little Lifts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/d1cc21d2-9b23-4aa3-9315-c6eebf500299/received_616924882703210+2.jpg</image:loc>
      <image:title>Little Lifts</image:title>
      <image:caption>On the 11th of February, a new set of Lifters set off on our third visit to the town of Wyangala (we have previously visited in 2018 and 2019). At Wyangala Dam Public School, participants completed a variety of service projects including weeding, creating an irrigation system for the garden they built, cleaning and painting two large school signs, and other similar tasks. Unlike our last visit, when Wyangala Dam’s water level had dropped from 88% to 15.9% within a year, during this visit it stood at an astounding 98.2%. Lifters received the opportunity to engage with the local community, working on the above service projects with townspeople and the students of the school (during their holidays). As many had not visited regional Australia in the past, this was a valuable opportunity to open their minds and experience an entirely different way of life than the one they were used to. Reflecting on this, one Lifter has said: I enjoyed everything but I think the afternoon at the RFS fire station and the sense of community I experienced was awesome! I really enjoyed travelling and seeing a different side to life than what is typical in the city. A huge thank you to Lea Smith and Wyangala for allowing us the opportunity to visit their incredible town.</image:caption>
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      <image:title>Little Lifts</image:title>
      <image:caption>We capped off the year with the Little Lift at the New Gokula farm near Cessnock. We spent the hot weekend working across the farm on bush regeneration, weeding and painting initiatives. Jayasri, the local contacts welcomed us with opened arms as we connected with the residents and their beautifully unique ways of life. We fell in love with the peacocks and cows who called the farm home, all while growing into a little family for the weekend. On this Little Lift we learnt the importance of taking care of one another and the joys of community, and took those lessons back to Sydney for our regular lives.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/6190e958-faa3-49c7-b0ec-83729f45a964/IMG_8508.jpg</image:loc>
      <image:title>Little Lifts - Our second Little Lift of the year took TBL (in collaboration with Ausleap and Red Cross) to Glen Davis for our 3rd year in a row! After a short stopover in Lithgow for lunch, we arrived in the village and were immediately welcomed by Wayne Wilson, the President of the Glen Davis Community Association. After settling in, we were treated to a tour of the village including the beautiful home of community members Tiger Lily and her husband. Our first day of volunteering involved an extensive tree-planting and bush regeneration project with the Capertee Valley Landcare group and Lithgow City Council. With the help of Ailis, Judy and more volunteers from multiple organisations, we were able to plant a little over 600 trees in a couple of hours! Later that night, we had a town talk with local cafe-owners and community members where we learnt about the history of the town and life in Glen Davis, which we spoke more about with them over dinner. Our last day involved cleaning up and garden work around the community hall, with some going to the house of local artist Bill Norcross to help clean his garden space, eventually joining him for a cuppa at the local cafe once the work was done! After saying our goodbyes and thank yous to the townspeople, TBL made the journey back to UTS, stopping by Pearson's Lookout for photos and Richmond for dinner, and saying our final goodbyes back at UTS. Overall, Glen Davis ran about as perfectly as a Little Lift can, and a massive thank you to everyone involved for making it happen!!</image:title>
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      <image:title>Little Lifts</image:title>
      <image:caption>At the end of May, The Big Lift visited the iconic town of Dunedoo in central western New South Wales. TBL first visited Dunedoo in 2019. We were greeted by our ever knowledgeable town contact, Sally, who showed us around town and the various sites we were to volunteer at the next day. Our group of 16 was spread across 4 sites in the town. On the first day of volunteering, we helped to revamp the Dunedoo Woodlands entry, gardened around the medical centre, cut down destructive trees around the Dunedoo Showground and uplifted the Landcare Shed. The following day, all of the team were focused on cleaning up the gardens of St Michael's Primary, which involved weeding, planting and power tools. What was most apparent to us about Dunedoo was the love and grit that everyone in the town possesses. All ages of Dunedoo residents came out for the weekend to guide and assist us with our volunteering, no matter what other important family events or health complications they themselves were experiencing. Such level of care and kindness was so inspiring and a great reminder of the good things we can do when we come together.</image:caption>
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  <url>
    <loc>https://www.biglift.org/history</loc>
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    <lastmod>2026-01-30</lastmod>
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  <url>
    <loc>https://www.biglift.org/operations</loc>
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    <lastmod>2026-06-29</lastmod>
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      <image:title>Executive Team</image:title>
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      <image:title>Executive Team</image:title>
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      <image:title>Executive Team</image:title>
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      <image:title>Executive Team</image:title>
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      <image:title>Executive Team</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/d5159b29-e246-470b-bc00-d2339b11c976/Image+from+iOS+%282%29.jpg</image:loc>
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      <image:title>Service Projects &amp; More</image:title>
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    <image:image>
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    <image:image>
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      <image:title>Service Projects &amp; More</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/1584253667402-H5QZL292MTWEZ4ESD7C9/DSC01910.JPG</image:loc>
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    <image:image>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/1583843761040-E3K2B9NAVGXG8T33VHNS/serv+proj7.jpg</image:loc>
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    <image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/1583843763149-SHHIH4IJOBPMDKT6U4BU/tbl+1.jpg</image:loc>
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    <image:image>
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    <image:image>
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    <image:image>
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      <image:title>Service Projects &amp; More</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/1583843760346-1B4ZAAHE0WN39YQLYWBX/serv+proj+10.jpg</image:loc>
      <image:title>Service Projects &amp; More</image:title>
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    <image:image>
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      <image:title>Our Crew - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/ae601d9e-c981-40c9-b412-7a5f6a68010f/aaron.jpg</image:loc>
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      <image:title>Our Crew - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/bb110d06-a6fe-4781-bc53-a4308ec3f4a9/naina.jpg</image:loc>
      <image:title>Our Crew - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.biglift.org/suggest-an-event</loc>
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    <image:image>
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      <image:title>Merch (Copy)</image:title>
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      <image:title>Merch (Copy)</image:title>
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      <image:title>Merch (Copy)</image:title>
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    <image:image>
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      <image:title>Merch (Copy)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e2251ce0380c52e918b9e53/34d75f87-bd62-4b46-a66b-850865432d7a/IMG_0645.jpg</image:loc>
      <image:title>Merch (Copy)</image:title>
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      <image:title>Merch (Copy)</image:title>
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      <image:title>Merch (Copy)</image:title>
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    <image:image>
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      <image:title>Merch (Copy)</image:title>
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    <image:image>
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      <image:title>Merch (Copy)</image:title>
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    <image:image>
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      <image:title>Merch (Copy)</image:title>
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      <image:title>Merch (Copy)</image:title>
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      <image:title>Merch (Copy)</image:title>
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      <image:title>Merch (Copy)</image:title>
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    <image:image>
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      <image:title>Merch (Copy)</image:title>
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    <image:image>
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